Life after having babies!

I finally made it, 10 months and 4 days after giving birth, no more breastfeeding!  The mum guilt around what you consume continues after birth when breastfeeding, as naturally we…

Continue Reading Life after having babies!

CBD shown to kill Gram-negative bacteria

In pre-clinical studies researchers have shown that CBD can kill Gram-negative bacteria. This could lead to the first new class of antibiotics for resistant bacteria in 60 years. A collaboration…

Continue Reading CBD shown to kill Gram-negative bacteria

CBPLUS CBD winter skincare

CBPLUS CBD winter skincare - or banish the Base Layer Blues . Winter can be the recipe for dry, itchy and angry skin as the humidity is low both indoors…

Continue Reading CBPLUS CBD winter skincare

Journey to the London Marathon 2021

Wow, it has finally happened after 8 attempts in the ballot, 2021 is to be my year. I’m running the London Marathon. I’m no novice to the training, commitment, pain…

Continue Reading Journey to the London Marathon 2021

What is an active lifestyle?

To lead an active lifestyle you simply need to be moving throughout the day, every day and minimising the amount of sedentary time you have. You don’t need to be…

Continue Reading What is an active lifestyle?